Sitting Too Much?—Surprisingly Simple Fix for Pain You Need to Know

Hélène Bertrand, MD

Published on: 10/09/2025

Sitting too much? Discover the hidden way it damages your back—and the simple fix that brings fast relief and lasting comfort without drugs or surgery.

Back PainLower Back Problems

Failed Back Surgery Syndrome: The Largest Cause Most Doctors Miss

Hélène Bertrand, MD

Published on: 27/08/2025

Failed Back Surgery Syndrome affects up to 40% of patients. Learn the largest cause most doctors miss—SI joint misalignment—and how to fix it.

Back PainLower Back Problems

The Truth About Sciatica: This Nerve Problem Is Often Missed

Hélène Bertrand, MD

Published on: 20/08/2025

Think you have sciatica? It might be a hidden nerve problem. Discover the real cause of thigh pain and how to find lasting relief—without surgery.

Pain ReliefLower Back Problems